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Ballet Friends Christmas Gifts That Will Make Their Heart Dance

The holiday season is here, and it’s time to spread some festive cheer! But finding the ideal Christmas gifts for your ballet friends can feel like an impossible task as a grand jeté. No worry, whether it’s for a budding dancer, a professional ballerina, or a ballet fan who appreciates the beauty of the art …

Ballet dancer stretching on a bench in the street

Silly Things Ballet Dancers Do That Seem Odd In Public

You know how ballet dancers spend numerous hours in the studio, perfecting their technique until it becomes so familiar. But that second nature discipline often spills over into their everyday lives in the funniest ways. From spontaneously dancing in public to stretching everywhere, ballet dancers can’t help but show manners that can leave others around …

Ballet dancer stretching at the barre

Best Beginner Ballet Stretches That Will “Flex” You Fast

Professional ballerinas need to be flexible to perform all the difficult ballet moves. While warming up is a key part of ballet dancers’ daily routine, many people think stretching isn’t important. However, most ballet injuries happen because people don’t stretch properly. Whether you are trying out ballet or a fitness addict, these beginner ballet stretches …

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Valentine’s Day in France Traditions | 6 fun facts to know

Valentine’s Day in France: a day of love, and romance like in many countries worldwide. In February, love is in the air: from heart-shaped pastries to bouquets of red roses, the French celebrate this romantic holiday pretty much as Americans do. But what are the origins of the traditional French St-Valentine Day and how does …

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How Do You Look After Your Mental Health Over Christmas?

The Christmas season can be stressful for many of us and hurt our mental health. From organizing the festive dinner party, and decorating the home to shopping for the perfect gifts, all this mental charge can affect your overall wellness. That is why it is crucial to keep your sanity intact! I have gathered mindful …

healthy and fit over Christmas-best friends enjoying mulled wine at the Christmas market

Christmas Fitness Tips | How To Stay Healthy And Fit

With the holidays just around the corner, are you wondering how to stay healthy and fit this Christmas? Don’t dread the festive holiday season anymore. I’ve got some great Christmas healthy fitness tips to help you stay active and keep your progress intact while still enjoying the merry celebrations. Medical disclosure: The Fit Yourself Barre …

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Unique Ballet Lovers Gift Ideas That Are On Pointe

Looking for the perfect gift that will make ballet lovers’ hearts skip a beat? Look no further! I have put together a gift guide with a handpicked selection of presents that will make any ballet enthusiasts jump with excitement. From extraordinary personalized home decor to stylish ballet-themed accessories, these thoughtful gift ideas whether small or …