The holiday season is here, and it’s time to spread some festive cheer! But finding the ideal Christmas gifts for your ballet friends can feel like an impossible task as a grand jeté. No worry, whether it’s for a budding dancer, a professional ballerina, or a ballet fan who appreciates the beauty of the art …
French-Style Fall Self-Love Ideas You Need to Try!
Fall is here, the air is chill and the leaves are turning vibrant shades of orange, red, and gold. It is the perfect opportunity to break from my summer routine. It is the time to adopt my French-style fall self-love rituals to nourish my body and soul. From indulging in a spa day at home …
Silly Things Ballet Dancers Do That Seem Odd In Public
You know how ballet dancers spend numerous hours in the studio, perfecting their technique until it becomes so familiar. But that second nature discipline often spills over into their everyday lives in the funniest ways. From spontaneously dancing in public to stretching everywhere, ballet dancers can’t help but show manners that can leave others around …
Best Beginner Ballet Stretches That Will “Flex” You Fast
Professional ballerinas need to be flexible to perform all the difficult ballet moves. While warming up is a key part of ballet dancers’ daily routine, many people think stretching isn’t important. However, most ballet injuries happen because people don’t stretch properly. Whether you are trying out ballet or a fitness addict, these beginner ballet stretches …
The power of the Slow Life | Embrace it Now!
We all know the expression “take it slow”, but do you understand what it implies? In a modern society that never seems to slow down, embracing the slow life attitude is vital. There’s also this Italian proverb that my father used all the time that says “chi va piano, va sano e lontano”. It means: …
Valentine’s Day in France Traditions | 6 fun facts to know
Valentine’s Day in France: a day of love, and romance like in many countries worldwide. In February, love is in the air: from heart-shaped pastries to bouquets of red roses, the French celebrate this romantic holiday pretty much as Americans do. But what are the origins of the traditional French St-Valentine Day and how does …
My French-Inspired Winter Body Skincare Routine Tips
I love winter for hot chocolates, baths, snuggling under cozy blankets, and wearing comfy clothes but not for chapped lips and dry skin. As the winter weather sets in; indoor heating, low humidity levels, and the drop in temperatures, all work together to dehydrate your skin. That is why I take as extra care of …
How Do You Look After Your Mental Health Over Christmas?
The Christmas season can be stressful for many of us and hurt our mental health. From organizing the festive dinner party, and decorating the home to shopping for the perfect gifts, all this mental charge can affect your overall wellness. That is why it is crucial to keep your sanity intact! I have gathered mindful …
Christmas Fitness Tips | How To Stay Healthy And Fit
With the holidays just around the corner, are you wondering how to stay healthy and fit this Christmas? Don’t dread the festive holiday season anymore. I’ve got some great Christmas healthy fitness tips to help you stay active and keep your progress intact while still enjoying the merry celebrations. Medical disclosure: The Fit Yourself Barre …
Unique Ballet Lovers Gift Ideas That Are On Pointe
Looking for the perfect gift that will make ballet lovers’ hearts skip a beat? Look no further! I have put together a gift guide with a handpicked selection of presents that will make any ballet enthusiasts jump with excitement. From extraordinary personalized home decor to stylish ballet-themed accessories, these thoughtful gift ideas whether small or …