Fit Yourself Barre-With A French Touch
We all know the expression “take it slow”, but do you understand what it implies? In a modern society that never seems to slow down, embracing the slow life attitude is vital. There’s also this Italian proverb that my father used all the time that says “chi va piano, va sano e lontano”. It means: …
Gaining self-confidence can take a lot of effort to achieve. If only it were an innate thing that humans would do! On top of that, cultural and social factors seriously affect our lifestyle and especially how we feel about ourselves. Social trends, for example, dictate how we should look (fashion victims) and that in order …