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Is training Barefoot Good? 10 Great Benefits exercising Shoeless!

by Anne-Carolineon September 2, 2022September 2, 202210 Comments on Is training Barefoot Good? 10 Great Benefits exercising Shoeless!

Oh, how I love training barefoot! And that is because I mainly work out at home so I don’t need to put on some shoes, it takes too much effort… But that is not entirely true: I find myself really preferring exercising barefoot because it feels so good and somehow it brings me a sense …

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